about us

In June 2013 Bengkel Strength & Conditioning opened its first studio in the basement of the SCBD Fairgrounds (Previously known as Bengkel). In July 2015, we opened Bengkel Pluit and in November 2016 our new location Bengkel South, "The Fit Warehouse".

Now attending our members under our own flag, Bengkel Strength & Conditioning.

Do you have a personal target? We can help you to get there faster!

Tell us what your target is and we recommend a personal trainer.

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YES! CrossFit is an intense fitness experience. Whether you are new to exercising, coming back from a time off, or recovering from an injury of any kind, our coaches are trained to give you the best scaling options so you can follow the workout and get results.

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CrossFit has defined fitness as "an increase in work capacity across broad time and modal domains".  Being able to do more in less time. CrossFit will teach you how to best move your body, making you better prepared for anything that Life may throw at you.

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BENGKEL

SOUTH

BENGKEL

SENAYAN

BENGKEL

NORTH

BCF

OFFICIAL

Bengkel Strength & Conditioning

Email: support@bengkelsc.com

Tel: (021) 515 1030

© Bengkel S&C since 2013